As you get older, your bones, joints and muscles tend to become weaker, which can reduce your coordination and balance and increase your risk of a fall.
You’re also more likely to be living with one or more chronic conditions, to be taking medications or to need surgery.
Physiotherapy can help you to age well so you can continue to enjoy the mental and physical benefits of movement.
- Falls prevention or rehabilitation
- Stroke rehabilitation
- Pre- and post-surgery care
- Arthritis management
- Confidence in exercising
- Improved mental health and wellbeing